Monday, February 2, 2009

My feet were happy!

This is one of my favorite things to do, to walk on the beach. I was born in Florida so I have the ocean born in me, I feel so at home when I am at the ocean. It doesn't matter which ocean it is I love them all. I love the way it smells and the sound it makes. It's so relaxing to me. I absolutely LOVE snorkeling but only when the water is warm.
Today I began my healthy eating and exercising life again. I took a break from eating only healthy food and haven't been exercising regularly either lately. It feels so good to be back on track to making that a priority. I have gained some of the weight back that I lost 4 yrs ago and don't feel good about it so now I will be doing something to change that instead of complaining about it. It is a struggle at first to get back to the routine of exercising everyday but I feel so much better when I do, I have more energy the whole day. I've been dealing with terrible hot flashes especially at night so I haven't been sleeping good, that's not fun at all! If any of you have any good antidotes for that PLEASE let me know. I have been taking Wild Yam complex and that used to work really good but all of a sudden it stopped working for me. I don't want to go on hormones so I'm not sure what to do now.
I decided I'm going to remodel my craft room with Gordy's help of course. I am going to take everything out of the room then rip some stuff out, build new shelves and cabinets, put new flooring down, paint it cute and then bring everything back in and organize it really well. I have SO much stuff it's unbelievable! That is my goal for the year to get my whole house more organized. I will tackle it one room at a time. If you have any cute ideas, great organizing tips or pictures of cute craft rooms please send them to me. Hugs!


BirchBerry Farms said...

Deb---that is a great story!! That tat on your foot is darling---when did you get that???? I LOVE it! Hope things have simmered down and you have adjusted to bein home after the warm sunshine touched ya----my woolies---they're workin overtime!!

Anonymous said...

Hi Debbie,
I can't wait to see what you do with your craft room. I'm also eating healthier and exercising, trying to lose some weight that I've gain over the years. I've lost 16 lbs since Sept.
Hope you are having a great week.